How Breathwork Can Boost Your Coaching Business
Breathwork is on the rise, and in this blog you can learn exactly how you can use breathwork to boost your business profits, and deepen your purpose led business ...more
Breathwork Blog
October 31, 2023•2 min read
Exploring the Science Behind Breathwork and Stress Reduction
Understanding the science behind how we breathe and the biochemical changes that occur gives us knowledge to affect our nervous regulation consciously. ...more
Breathwork Blog
October 21, 2023•3 min read
The Ultimate Guide to Breathwork Techniques
The Ultimate Guide to Breathwork Techniques: A Step-by-Step Overview. Find out about Box Breathing, 4-7-8 breath, and other breathwork styles to give you knowledge on how to reset your nervous system ... ...more
Breathwork Blog
October 14, 2023•3 min read
What is Breathwork?
Breathwork is suddenly being mentioned everywhere, but what actually IS it? Find out from Anna Parker-Naples exactly why you want to use this practice to change your life. ...more
Breathwork Blog
October 07, 2023•3 min read
Book Review - Conscious Breathing by Gay Hendricks
Gay Hendricks, author of The Big Leap, was talking passionately about Conscious Breathing long before it was a 'thing'. Find out how you can use breathwork for improving your health, releasing stress ... ...more
Breathwork Blog
September 30, 2023•2 min read
Why it's important to understand Functional Breathing
Functional Breathing is key to the way we live our lives, and yet over 80% of the population breathe in a dysfunctional pattern. Find out how you can make changes and optimising your energy. ...more
Breathwork Blog
September 23, 2023•2 min read
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