“The things that are easy to do are so easy not to do that we don't do them.” - Anna Parker-Naples

Episode 027 Exploring Signs, Shifts, and Slight Edges for Personal Growth"

In this episode, Anna Parker-Naples takes you on a journey of self-discovery and reflection as she shares her recent experiences and insights. From embracing the outdoors to diving into thought-provoking books, she explores the signs, shifts, and slight edges that can lead to personal growth.

Key Highlights:

Nature's Influence: Discover Anna's newfound appreciation for nature and her commitment to exploring different routes during her daily dog walks. Get ready for an exciting networking and dog walking opportunity if you're in her local area.

Cold Water Immersion: Learn about Anna's venture into cold water immersion and ice baths, breaking free from her aversion to the cold and finding unexpected benefits.

Books That Resonate: Explore the books that have left a mark on Anna during her half-term break, including "Signs" by Laura Lynn Jackson, "Journey of Souls" by Michael Newton, and the timeless classic "The Slight Edge" by Jeff Olson.

Migraine Relief: Gain insights into how Anna manages migraines, including the use of a Shakhty mat and changes in caffeine consumption.

Podcast Launch: Get introduced to "The Infinite Potential of Being Human" podcast by Nikki Clinch, a friend and mastermind peer, which explores maturation and personal growth.

Boost Your Business with Breathwork: Learn about the exciting "Boost Your Business with Breathwork" masterclass aimed at mindset coaches looking to deepen their transformational work and expand their business with the power of breathwork.

This episode invites you to follow the signs, take action on your desires, and embrace change for personal and professional growth. Tune in for inspiration and practical tips to elevate your life.

Resources Mentioned:

• "Signs" by Laura Lynne Jackson

• "Journey of Souls" by Michael Newton

• The Slight Edge by Jeff Olsen

• "The Infinite Potential of Being Human" podcast by Nicky Clinch

• "Boost Your Business with Breathwork" masterclass