“Consider when you can next plan something that genuinely excites both you and your family. Experience that sense of eager anticipation” - Anna Parker-Naples

Episode 030 Puppy Power

Introduction:

Anna's exciting news: welcoming a new puppy into her family.

The decision to get a new puppy after concerns about their older dog's health.

The anticipation and joy this decision has brought to their household.

1: The Decision to Get a New Puppy

The family's discussion and decision to get a new puppy.

The desire for a red fox Labrador.

Involvement of the whole family, including their daughter, in the decision.

2. The Arrival of Milo

The moment they collected Milo, their new puppy.

Milo's energetic and adorable personality.

The challenges and joys of raising a new puppy.

3: The Positive Influence of Pets

Scientific evidence supporting the positive effects of pet ownership on mental and emotional well-being.

How interactions with pets can reduce stress, anxiety, and loneliness.

The unconditional love and companionship pets provide.

4: Routine, Responsibility, and Social Interaction

The role of pet care in creating daily routines and a sense of purpose.

The importance of having a reason to get out of bed, especially for those dealing with depression.

The social connections formed through interactions during dog walks.

5: The Joy of Anticipation

The excitement and anticipation of welcoming a new puppy.

Encouragement for listeners to find something that genuinely excites them and creates anticipation in their lives.

The importance of cherishing moments of joy and looking forward to positive experiences.

6: Upcoming Projects

Anna's rehearsal for Mamma Mia in Leighton Buzzard.

Completing the theoretical part of cold water immersion therapy and ice bath training.

The idea of organizing an entrepreneurial winter wellness summit with networking sessions and charitable contributions to Mind.

Conclusion:

The shift in dynamics and joy brought by the arrival of Milo.

The happiness and positivity that can be found in the anticipation of something exciting.

Encouragement for listeners to seek and create moments of joy and anticipation in their lives.

Resources

Entrepreneurial Winter Wellness Summit - Express interest