“ My question for you right now is, where can you be consistent and make it fun? There's no point having consistency if it bores the hell out of you...” - Anna Parker-Naples

Episode 041 The Value of Consistency and Short Term Goals

In this episode, Anna Parker-Naples discusses her unexpected love for TikTok and the importance of consistency and targets in content creation. She shares her transition from Facebook to TikTok and the benefits of TikTok as an SEO and discoverability platform. Anna also talks about her goals of reaching 1,000 followers on TikTok and repurposing content for Instagram and Pinterest. She explores the potential of Pinterest as a platform for breathwork and her plans to create a new YouTube channel for Influential Breathwork. Additionally, Anna recommends a book, a kneeling chair for posture, and a TV series called Masters of the Air. She reflects on family history and inherited trauma and highlights the impact of breath healing release method sessions.

Takeaways

Consistency and targets are important in content creation.

TikTok can be a valuable platform for SEO and discoverability.

Repurposing content can save time and reach a wider audience.

Exploring different platforms can rejuvenate content creation.

Inherited trauma and family history can have a ripple effect.

BreathHealing Release™️ Method sessions can have profound effects on physical and emotional well-being.

Chapters

00:00

Introduction and Unexpected Love for TikTok

01:19

Previous Experience with TikTok and Personal Branding

02:16

Transition from Facebook to TikTok

03:39

TikTok as an SEO and Discoverability Platform

04:38

Target of Reaching 1,000 Followers on TikTok

05:08

Repurposing Content for Instagram and Pinterest

06:00

Exploring Pinterest as a Platform for Breathwork

06:58

Creating a New YouTube Channel for Influential Breathwork

08:26

Consistency and Fun in Content Creation

09:25

Book Recommendation: Quantum Body by Deepak Chopra

10:22

Benefits of a Kneeling Chair for Posture and Respiratory System

11:51

TV Series Recommendation: Masters of the Air

13:17

Reflections on Family History and Inherited Trauma

14:13

Impact of Breath Healing Release Method Sessions

Quantum Body by Deepak Chopra

Masters of the Air - TV Series

Resources

Retreat Details:

www.annaparkernaples.com/retreat

Influential Breathwork Coach Certification - Open Now

Influential Breathwork Portal Membership

https://annaparkernaples.com/ibportal-sales

www.annaparkernaples.com

www.influentialbreathwork.com